Bean soups made with a ham bone are among the oldest forms of American home cooking — a way of extracting every last bit of nourishment from an expensive ingredient. In NE Ohio farm families, where a whole ham might appear at Easter or Christmas, the bone was never discarded. It went into a pot of beans, and the resulting soup fed the family for days.
Ingredients
1 lb navy beans
1 clove garlic, minced
1 ham hock
1 tsp salt
Onion (optional)
Instructions
Soak beans in water for at least 4 hours in slow cooker.
Add garlic, ham hock, and onion.
Cover and cook on low 7–8 hours, or on high 4 hours.
Add salt during the last hour.
Remove ham hock, cut ham off and add back to soup.